NEW! Register for Classes HERE!

Northland Pilates
  • Home
  • About Northland Pilates
    • About Northland Pilates
    • Testimonials
  • Register for Classes
  • Training Expectations
  • FAQ's
  • More
    • Home
    • About Northland Pilates
      • About Northland Pilates
      • Testimonials
    • Register for Classes
    • Training Expectations
    • FAQ's
Northland Pilates
  • Home
  • About Northland Pilates
    • About Northland Pilates
    • Testimonials
  • Register for Classes
  • Training Expectations
  • FAQ's

New! Sign up for Reformer Classes!

New! Sign up for Reformer Classes!New! Sign up for Reformer Classes!New! Sign up for Reformer Classes!

7 W. Oxford St

Duluth, MN  55803


Schedule Now!

New! Sign up for Reformer Classes!

New! Sign up for Reformer Classes!New! Sign up for Reformer Classes!New! Sign up for Reformer Classes!

7 W. Oxford St

Duluth, MN  55803


Schedule Now!

Northland Pilates Reformer Pack

The Northland Pilates Reformer Pack is a 10-week program featuring two 50-minute classes each week. Together, we’ll explore the classic repertoire created by the legendary Joseph Pilates and dive into a wide range of dynamic, fearless, efficient, and effective exercises using the Reformer. This program is athletic in nature and open to participants of all fitness levels.


Our next Reformer Pack begins in:


00

DaysDays

00

HrsHours

00

MinsMinutes

00

SecsSeconds

It’s a wrap!

The big day may have come and gone, but keep in touch as we’re always up to something new and exciting.

The next pack begins January 4th, 2027!

Interested in joining the Reformer Pack?

Join our Waitlist Here!

Testimonials

Kathleen B.

Anne Torrey - Owner and instructor- Pilates in the Pines - Hayward, WI

Anne Torrey - Owner and instructor- Pilates in the Pines - Hayward, WI

Martha, 

Thank you so much!  I was just thinking about you, while doing some “work” reading!  

I have attached the summary of the research study that I was reading.  Study, just published, shows > 2 hours/week resistance training decreased major cardiovascular events (heart attack, stroke or death from cardiovascular cause) by 20%!  Some benefit was found for even 1 hour resistance training, and additional benefit was shown for each additional hour/week resistance training!  Resistance training was in addition to guideline aerobic exercise.  Pretty awesome success rate for resistance training in women!

So, thanks for training me, Martha!  And thanks for reducing my cardiovascular risks!

XOXO!  Kathleen

JACC Journals Original Research

​​17 June 2026

Resistance Training, Aerobic Activity, Television Viewing, and Risk of Major Cardiovascular Events in U.S. Women

Is Resistance Training an Essential Component of a Heart-Healthy Lifestyle?

Authors: Tianyue Zhang, Yiwen Zhang, Dong Hoon Lee, Leandro F.M. Rezende, Xinyu Wang, Chao Zheng chao_zheng@zju.edu.cn, and Edward Giovannucci egiovann@hsph.harvard.eduAuthors Info & Affiliations

Anne Torrey - Owner and instructor- Pilates in the Pines - Hayward, WI

Anne Torrey - Owner and instructor- Pilates in the Pines - Hayward, WI

Anne Torrey - Owner and instructor- Pilates in the Pines - Hayward, WI

In addition to "cutting my teeth" as a student instructor at Northland Pilates, I was also fortunate enough to participate in Martha's 10-Pack (2 per week) classes. They were fun, challenging, exciting, and completely kicked my butt! I felt my strength increasing weekly, not to mention a noticeable improvement in my flexibility and the ability to attain new challenging levels of competence as a result of Martha's stellar instructing. Martha teaches a classically based Pilates program that builds levels steadily through the course of the 10 week class commitment. I highly recommend Martha and Northland Pilates to anyone interested in gaining strength and confidence in a welcoming, enjoyable environment made even more fun by the comraderie built throughout the course with those being challenged alongside you. Check it out!

Anne Torrey

Owner and instructor- Pilates in the Pines - Hayward, WI

Shannon S.

Anne Torrey - Owner and instructor- Pilates in the Pines - Hayward, WI

Shannon S.

I feel so much better after attending Northland Pilates with Martha! I have more flexibility, strength and balance. Martha truly cares about each participant and challenges us every session. I look forward to attending more sessions. Thank you, Martha! 

Liz S.

Greg G.

Shannon S.

Martha is an incredible Pilates instructor. She helped me reach goals I never thought were possible, and she always meets everyone exactly where they are. Compassionate, knowledgeable, and truly dedicated. I couldn’t recommend Northland Pilates more. 

Greg G.

Greg G.

Greg G.

One of the keys to successful aging is to keep your body moving. Nothing does this better for me than Pilates at Northland Pilates. I have been working on balance and range of motion exercises recently and it has really paid off for me! Thank you Martha for making me feel good about myself again! 

Kris B.

Greg G.

Greg G.

Martha, 

I just want to take a minute and say how much I appreciate your classes.  

My body feels so much better, I am noticing small changes that are uplifting!

I know I have much to learn but I am enjoying this journey with you and the members of the classes.  Truly, this is amazing.

Have a great day and see you tomorrow evening!

Kris 

Visit our Testimonials Wall to see more!

VIEW ADDITIONAL TESTIMONIALS

Northland Pilates Information

This Is What We Do At Northland Pilates

My name is Martha and I help people overcome living in an aging and stiffening body to a youthful and thriving, supple body.  I will teach you CONTROLOGY which consists of original exercises created by Joseph Hubertus Pilates (1883-1967).  We will use a Reformer, which is one of many exercise apparatus he invented.  


"In 10 sessions you'll feel the difference, in 20 you'll see the difference and in 30 you'll have a new body" ~ Joseph Pilates


What Can Northland Pilates Do For YOU?

Imagine a place where you can escape the daily hustle and find tranquility while transforming your body.

Northland Pilates, LLC can be your personal gateway to standing straighter and taller, getting stronger, reaching and twisting farther, building confidence and securing your balance while creating and developing a healthier YOU for your body and mind and soul.


YOU will be amazed at what YOU can do!  

What Does Northland Pilates Offer?

NP offers community building, self confidence, equipment knowledge, spring tension choices, a non-judgemental workout space where YOU can believe in the power of YOU.

With my knowledge and your commitment, together we'll unlock your body's potential with humility, laughter, sweat, cheers and pride. 


Northland Pilates Photo Gallery

The difference between try and triumph is just a little umph!


Marvin Phillips

Copyright © 2026 Northland Pilates - All Rights Reserved.

  • Home
  • About Northland Pilates
  • Register for Classes
  • Training Expectations
  • FAQ's

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept